have rock solid clarity and confidence in your skills and abilities
experience relief from self-ridicule and mental and spiritual suffering
feel free to be yourself around others
reduce your negative stress and take advantage of your positive stress
overcome procrastination, and be an action-taker in all areas of your life
live a fulfilling life instead of a life that feels empty or unfulfilling
clarify your vision and trajectory and create what you really want
stand your ground, stay the course, and stop giving up on yourself or your dreams
achieve consistency and long-term change
put low self-worth, self-sabotage, and imposter syndrome behind you
feel the freedom, inner calm, harmony, and joy that comes from increased well-being and being present to what is
repair and deepen your relationships
discover and crystallize your uniqueness
become more attuned and open to possibilities and opportunities
expose and rid yourself of limiting beliefs
bounce back and become invincible in the face of challenges
anchor and celebrate your wins
command authority and strengthen your leadership qualities in all areas of your life
stop taking things personally
master your moods and impulses
cultivate courage and calm, and trust yourself to go it alone
A bit about me
I have more than 30 years’ experience as an educator/coach/counselor/therapist, and with a rich background in various psychotherapy disciplines—including conscious communication, expressive arts, intermodal psychodrama, music therapy, and hypnotherapy—along with coaching, teaching, and therapeutic psychic mediumship reading and healing, I bring a comprehensive skill set to each session (More about me).
Every session is different, because it depends on what you do, and what we create together. The primary goal is to empower you, helping you to unlock your own strengths and navigate your journey with confidence, and with as much freedom, flow, peace, and presence as possible.
In fact, supporting clients in the best possible way is so important to me that I went back to university to get a second Master's degree, where I did research on how you could get more out of your sessions.
That resulted in my developing The CEA Method™, a unique approach I use to create opportunities for greater transformation for you in a shorter and less painful amount of time.
Miriam Segal
Online training to provide flexibility
On-site training for those who prefer that format
Support in online groups or 1-to-1 by email or live / video sessions or commitment calls
Relevant literature recommendations, tools, and other evidence-informed resources
Sessions in English and Norwegian
Various durations
Choose from a variety of online courses designed and developed to inspire, uplift, and empower you.
NB! The Course Catalogue is being updated.
Starting at 1 month
Choose from a combination of teaching methods to support your learning and accelerate your progress. Learn to trust in your own inner compass and act on your intuition with inner motivation, confidence, and determination. NB! You are welcome to start with three months and renew.
12 months
Invest in yourself and your future by taking consistent and sustained action while receiving support, guidance, and validation, where needed. As stated by clients:
"I've never experienced anything like this before."
"I know quality when I see it."
Feeling a bit extra stuck or extra curious and would like a bit more clarity or support? How about trying a
Don’t want to talk about it, or don’t know what the «problem» is? What if you don’t have to?
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Photo by Juan Davila on Unsplash
Address:
Sørengkaia 104
0194 Oslo, Norway
Postal Address:
P.O. Box 3311 Sørenga,
0140 Oslo, Norway
Email:
contact (a) centremex.com
Telephone:
+47-411 50 595
Public Transport:
Bus 85 to Sørenga
Tram 13 or 19 to Bjørvika
Bus 81 to Bjørvika
Walking distance from Oslo S
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