contact (a) centremex.com

+47-41150595

Underhaugsveien 9B, 0354 Oslo

Blog & Portfolio

The thermal bath

Lorem ipsum dolor sit amet, his dicant tritani in. Doctus cetero euripidis in duo.

Relaxing massage

Lorem ipsum dolor sit amet, his dicant tritani in. Doctus cetero euripidis in duo.

Body treatments

Lorem ipsum dolor sit amet, his dicant tritani in. Doctus cetero euripidis in duo.

Supreme skincare

Lorem ipsum dolor sit amet, his dicant tritani in. Doctus cetero euripidis in duo.

Enjoy the Difference

Lorem ipsum dolor sit amet, animal utamur id nec, clita doming oblique usu cu, utroque omittam ex sea inani eleifend.

Wellness

A Team of Certified Health Experts

Lorem ipsum dolor sit amet, in virtute invenire cum. Duis laudem eligendi, oporteat sapientem posidonium.

Foods That Can Boost Your Metabolism

Lorem ipsum dolor sit amet, in virtute invenire cum. Duis laudem eligendi, oporteat sapientem posidonium.

Start Taking Charge of Your Life

Lorem ipsum dolor sit amet, in virtute invenire cum. Duis laudem eligendi, oporteat sapientem posidonium.

Our Happy Team

Lorem ipsum dolor sit amet, quod gloriatur inciderint at vel, ei justo dolore virtute duo. Movet quaeque probatus an sit, mel iisque facilisi et.

PHYSIOTHERAPIST

Jessica Fox

MANAGER

Christine Johanson

PHOTOGRAPHER

Lana Tailor

PHYSIOTHERAPIST

Joana Smith

Wellness

Photo by Kabiur Rahman Riyad on Unsplash

concept

When we talk about stabilization, we mean the ability to meet reactions related to trauma and its triggers in a more robust way...

Photo ©Miriam Segal. Painting "Skyggespill" ©Mutan Tone 2018

CONCEPT

Many people have never heard of the academic term "Window of Tolerance", but are likely more familiar with the everyday expression "comfort zone."...

123

Years of Experience

73

Our projects

7

Our products

58

Our Team Members

Pricing Tables

Lorem ipsum dolor sit amet, animal utamur id nec, clita doming oblique usu cu, utroque omittam ex sea inani eleifend.

Relax Basic

$ 29 /month

Lorem ipsum summ

Dolor atmet

Lorem ipsum summ

Dolor atmet

Lorem ipsum summ

Dolor atmet

Standard

$ 40 /month

Lorem ipsum summ

Dolor atmet

Lorem ipsum summ

Dolor atmet

Lorem ipsum summ

Dolor atmet

Exclusive

$ 60 /month

Lorem ipsum summ

Dolor atmet

Lorem ipsum summ

Dolor atmet

Lorem ipsum summ

Dolor atmet

Lorem ipsum dolor sit amet, ne utinam verterem quaestio sea, at amet utroque vis, no autem clita labitur duo. Nam autem lobortis postulant ex.

Katja Simerson / Manager

Lorem ipsum dolor sit amet, ne utinam verterem quaestio sea, at amet utroque vis, no autem clita labitur duo. Nam autem lobortis postulant ex.

Jan Rosberg / Photographer

Lorem ipsum dolor sit amet, ne utinam verterem quaestio sea, at amet utroque vis, no autem clita labitur duo. Nam autem lobortis postulant ex.

Mary Allison / Manager

Photo ©Miriam Segal

book review

This is a workbook that can be used by individuals who want to target specific trauma-related areas of their lives, as well as therapists who wish to use the exercises in their therapy sessions...

The Magician

I don't hate you For your incredible cruelty... ...more

Poem

February 15, 20241 min read

The Magician

Feeling Safe vs. Feeling Good (part 2)

It had taken me years to get to that point, the point of it being OK to want nice things for myself. ...more

Inspiration / Information

June 09, 20232 min read

Feeling Safe vs. Feeling Good (part 2)

Feeling Safe vs. Feeling Good (part 1)

If I was a good girl, I was safe. It was dangerous to be anything else. Until it wasn’t. ...more

Inspiration / Information

June 07, 20233 min read

Feeling Safe vs. Feeling Good (part 1)

I could have made myself into a victim

Not everyone has the best of intentions, but if I go there with them, I’ll likely miss out on amazing opportunities for connection - even fun. ...more

Inspiration / Information

April 20, 20233 min read

I could have made myself into a victim

Relasjonell mindfulness

Article in Medium Magazine in Norwegian, 27 March 2020. https://medium.no/spirituell-utvikling/relasjonell-mindfulness/ ...more

Publication

March 27, 20200 min read

Relasjonell mindfulness

Centre for Mastery and Excellence

Postal Address:
P.O. Box 3311 Sørenga,

0140 Oslo, Norway

Email:
contact (a) centremex.com

Telephone:
+47-411 50 595

Public Transport:
Tram 19 to Homansbyen
Tram 11 to Rosenborg
Tram 17 / 18 to Bislett
Bus 21 to Bislett

© 2019-2024 Centre for Mastery and Excellence