contact (a) centremex.com

+47-41150595

Underhaugsveien 9B, 0354 Oslo

ONLINE COURSES

To sign up for online courses, please browse the list below and choose the course you would like. If you are not sure which course is the right fit, please book a

complimentary "I want results!" session.

You agree to our Terms and Conditions by using this website. Please also familiarize yourself with our General Information.

BECOMING INVINCIBLE:
RECLAIM YOUR TRUE SELF POWER
(BESPOKE INTENSIVE)

Reclaim Your True Self Power Bespoke Intensive is a 12-week online 1-to-1 deep dive course for those of you who want more out of yourselves and your life, and are willing to put in the time and effort to make it happen.

Reclaim Your True Self Power Bespoke Intensive is designed to keep you on track, give you consistent feedback, pump up your self-credibility, and support your commitment to yourself.

Reclaim Your True Self Power Bespoke Intensive can be done in English or Norwegian with the exception of the self-study version of the course.

Reclaim Your True Self Power Bespoke Intensive includes the deliverables in the self-study version of the course UNDEFIABLE, see below. In addition, Reclaim Your True Self Power Bespoke Intensive is based on the following 1-to-1 power model, adjustable to your needs:

Weeks 1-11:

Per week / 7-day period:

1 assessment or calibration session of maximum 90 minutes' duration;

1-4 self-credibility / commitment calls of maximum 15 minutes' duration.

Week 12:

1 calibration call of maximum 90 minutes' duration;

1-3 self-credibility / commitment calls of maximum 15 minutes' duration;

1 final assessment call of maximum 60 minutes' duration to determine whether or not further action is needed / recommended / desired. New 12-week periods may be purchased by agreement.

NB! Limited number of places available.

Begin operating from your highest level of genius. Let's start getting you results now!

BECOMING INVINCIBLE: UNDEFIABLE VIP

UNDEFIABLE VIP is a 10-module, 12-week online supportive self-study course for those of you who prefer to study on your own, but also prefer extra 1-to-1 support. Extra support can, for example, be used to help you stay on track or to address a specific challenge you are wanting to overcome. If you are looking to withstand life’s storms and follow through on your intentions without falling into self-doubt, self-disgust or other negative self-judgment and self-defeating patterns, and you'd like some extra attention, UNDEFIABLE VIP may be a good fit.

UNDEFIABLE VIP includes weekly live, online group coaching sessions as well as up to three 1-to-1 individual support sessions of maximum 15 minutes' duration per week for the duration of the 12-week course. The individual support sessions are intended to reinforce your commitment and help build self-credibility. Note: if only one person is in attendance at a group session, the session will be limited to 15 minutes’ duration.

UNDEFIABLE VIP is in English, but the individual support sessions can be conducted in English or Norwegian.

NB! Limited number of places available.

Let's start getting you results now!

BECOMING INVINCIBLE: UNDEFIABLE SELF-STUDY

UNDEFIABLE Self-Study is a 10-module, 12-week online course for those of you who are self-led, who prefer to study and train on your own, and who wish to implement the trainings mainly independently. You want to set and achieve your goals, and you are looking to withstand life’s storms and follow through on your intentions without falling into self-doubt, self-disgust or other negative self-judgment and self-defeating patterns.

UNDEFIABLE Self-Study includes weekly live, online group sessions for the duration of the 12-week course. Note: if only one person is in attendance at a group session, the session will be limited to 15 minutes’ duration.

UNDEFIABLE Self-Study is entirely in English.

Let's start getting you results now!

Photo by Jannes Glas on Unsplash

G.O.A.L. - Design Your Future

G.O.A.L. is a week-long self-study course designed to help you clarify your goal(s) and the steps you need to act on in order to achieve them.

Photo by Tyler Nix on Unsplash

More Energy / Less Stress!

More Energy / Less Stress! is a free four-week introductory online course with exercises you can practice to help you transform your mood or mental tempo, whether you want to pick yourself up or calm yourself down.

Practicing these exercises regularly can give you increased ability to regulate your stress levels, so that you don't have to fear stress. You may experience being able to bring yourself into a calm state with ease or raise your energy level at will. You may also experience an expanded Window of Tolerance and be able to handle stressful feelings more easily.

Centre for Mastery and Excellence

Postal Address:
P.O. Box 3311 Sørenga,

0140 Oslo, Norway

Email:
contact (a) centremex.com

Telephone:
+47-411 50 595

Public Transport:
Tram 19 to Homansbyen
Tram 11 to Rosenborg
Tram 17 / 18 to Bislett
Bus 21 to Bislett

© 2019-2024 Centre for Mastery and Excellence, org.nr. 983 263 178